Archive for November, 2015

5 ways to “keep calm and carry on”

Nov 04 2015

Happy National Stress Awareness Day! A large part of my practice is going into a work places to treat employees. What do you think the most common health…

Vegan, Gluten-Free Bread

Nov 02 2015

There is so much out there about the “fad” of going gluten-free. Many people feel amazing cutting it out of their diets, others don’t notice much of a…